Dean Karnazes, the Ultramarathon Man, shares his fridge with us. Maybe I should go to the grocery store and pick up some salmon and bananas. The key take away here is the same as usual, eat clean unprocessed foods. That’s always a good starting point. #ProjectWS100
This reminds me, did I ever tell you about the time I gave Dean a ride across the Golden gate Bridge to Sausalito the day before the San Francisco Marathon.